Course Schedule - Fall Semester 2014

     

Meeting location information can now be found on student schedules in ESTHER (for students) or on the Course Roster in ESTHER (for faculty and instructors).
Additional information available here.

LPAP 115 001 (CRN: 12274)

MINDFULNESS MEDITATION

Long Title: MINDFULNESS: MEDITATION FOR STRESS REDUCTION
Department: Lifetime Physical Activity
Instructor: Fine-Pavlicek, Micki
Meeting: 10:00AM - 11:40AM W (25-AUG-2014 - 5-DEC-2014) 
Part of Term: Full Term
Grade Mode: Standard Letter
Course Type: Lecture
Method of Instruction: Face to Face
Credit Hours: 1
Course Syllabus:
 
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Section Max Enrollment: 15
Section Enrolled: 11 (Reserved + All Others)
Reserved Seats for Fall Semester 2014 Matriculants: 2 (0 Available)
Waitlisted: 0 (Max 198) 
Current members of the waitlist have priority for available seats.
Enrollment data as of: 18-MAY-2024 4:44PM
 
Additional Fees: None
 
Final Exam: Final Exam Unknown
 
Description: This course is designed to help students cultivate mindfulness by intentionally bringing awareness to the present, and noticing and letting go of judgment, critical thoughts and preconceived ideas. The course consists of instruction in and practice of mindfulness meditations as well as discussion of integrating mindfulness into everyday life.