Description: Students will discuss the many factors that influence personal well-being, giving particular attention to individual needs and behavior change goals. Major areas to be covered include: time management, coping strategies, healthy relationships, body image, food choices, self-esteem, physical activity, spirituality, environmental awareness, alternative medicine and self-care. LPCR 197 is excluded and cannot be substituted or used to meet the University LPAP Requirement for graduation. Cross-list: LPAP 197.