Course Schedule - Spring Semester 2008

     

Meeting location information can now be found on student schedules in ESTHER (for students) or on the Course Roster in ESTHER (for faculty and instructors).
Additional information available here.

LPAP 293 001 (CRN: 22508)

WEIGHT TRAINING FOR WOMEN

Long Title: WEIGHT TRAINING FOR WOMEN
Department: Lifetime Physical Activity
Instructor: Berg, Rimo
Meeting: 10:55AM - 12:00PM TR (7-JAN-2008 - 23-APR-2008) 
Part of Term: Full Term
Grade Mode: Standard Letter
Course Type: Activity Course
Method of Instruction: Face to Face
Credit Hours: 1
Course Syllabus:
 
Section Max Enrollment: 0 (permission required) Department Permission Required
Section Enrolled: 1
Enrollment data as of: 17-MAY-2024 5:49AM
 
Additional Fees: None
 
Final Exam: Final Exam Unknown
 
Description: This course is designed to provide femail students with a non-intimidating environment in which they can learn the fundamental principles of resistance training. The focus of the course will be on safe lifting proactices, exercise variation/manipulation, and program design.