Course Schedule and Catalog
Course Schedule - Fall Semester 2026
Meeting location information can now be found on student schedules in ESTHER (for students) or on the Course Roster in ESTHER (for faculty and instructors).Additional information available here.
Meeting location information can now be found on student schedules in ESTHER (for students) or on the Course Roster in ESTHER (for faculty and instructors).Additional information available here.
LPAP 115 002 (CRN: 16239)
MINDFULNESS MEDITATION
Long Title: MINDFULNESS: MEDITATION FOR STRESS REDUCTION
Department: Lifetime Physical Activity
Instructor: Rapalaviciute, Indre
Meeting: 2:00PM - 2:50PM TR (24-AUG-2026 - 4-DEC-2026)
Part of Term: Full Term - No WL Purge
Grade Mode: Standard Letter
Course Type: Lecture
Language of Instruction: Taught in English
Method of Instruction: Face to Face
Credit Hours: 1
Course Syllabus:
Course Materials: Rice Campus Store
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Section Max Enrollment: 20
Section Enrolled: 11
Waitlisted: 0 (Max 99)
Current members of the waitlist have priority for available seats.
Enrollment data as of: 27-APR-2026 3:01AM
Final Exam: No Final Exam
Description: This course is designed to help students cultivate mindfulness by intentionally bringing awareness to the present, and noticing and letting go of judgment, critical thoughts and preconceived ideas. The course consists of instruction in and practice of mindfulness meditations as well as discussion of integrating mindfulness into everyday life.