Course Schedule and Catalog
Course Catalog - 2024-2025
LPCR 200 - ADVANCED MENTAL TRAINING
Long Title: ADVANCED MENTAL TRAINING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Lecture
Credit Hours: 2
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate Professional
Visiting Undergraduate
Undergraduate
Description: Focused on the psychology of performance excellence, this course highlights the relationship between mental toughness and performance, and teaches students how to utilize the practices and tools associated with mindfulness, cognitive behavioral therapy, and sport/performance psychology to support their own performance goals. Instructor Permission Required.