Course Schedule and Catalog
Course Catalog - 2019-2020
LPAP 192 - EXERCISE & WEIGHT MANAGEMENT
Long Title: EXERCISE AND WEIGHT MANAGEMENT
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Lecture/Laboratory
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course is intended to help overweight students gain a comprehensive understanding of weight and exercise management, including nutrition/portion control, emotional eating, medical perspectives and creating sustainable exercise programs. Participants will gain the necessary skills and understanding for obtaining optimum health. All classes will feature both lecture and physical activity.