Course Schedule and Catalog
Course Catalog - 2019-2020
LPAP 183 - WEIGHT TRAINING & CONDITIONING
Long Title: WEIGHT TRAINING AND CONDITIONING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Activity Course
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: Students will be exposed to several different types of weight training and cardiovascular conditioning techniques throughout the semester that may be incorporated into an individual's personal fitness program.