Course Schedule and Catalog
Course Catalog - 2019-2020
LPAP 170 - YOGA
Long Title: YOGA
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Activity Course
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course provides a solid foundation in the principals of yoga theory and practice. By incorporating traditional philosophy, physical poses (asana) and breath control (pranayama), this class helps you to discover vitality, flexibility and strength within yourself.