Course Schedule and Catalog
Course Catalog - 2019-2020
LPAP 151 - THE ALEXANDER TECHNIQUE
Long Title: THE ALEXANDER TECHNIQUE
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Activity Course
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: We all have habits of tension that interfere with our natural ease in movement. The Alexander Technique helps us to first recognize our habits and then interrupt them so we can experience greater freedom, strength, and coordination in our movement.