Course Schedule and Catalog
Course Catalog - 2019-2020
LPAP 113 - MENTAL TRAINING
Long Title: MENTAL TRAINING FOR PERFORMANCE ENHANCEMENT
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Lecture
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course will provide a broad overview of sport psychology concepts that are relevant to most performance related activity. Specifically, the class will cover topics designed to enhance performance such as arousal and anxiety regulation, behavior modification, goal setting, leadership and communication skills, intrinsic motivation and self-confidence.