Course Schedule and Catalog
Course Catalog - 2017-2018
LPAP 186 - PILATES
Long Title: PILATES
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Language of Instruction: Taught in English
Course Type: Activity Course
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This is a beginning level course designed to offer an introduction to the fundamentals and beginner/intermediate classic Pilates mat work exercises. The acquisition and understanding of these exercises, their goal, and intent will be presented through activity and lecture sessions and will be evaluated through physical performance, participation, and written assessment.