Course Catalog - 2009-2010

     

LPAP 196 - FITNESS AND TECHNOLOGY

Long Title: FITNESS AND TECHNOLOGY
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Activity Course
Credit Hours: 0
Description: This course will help students understand the various dimensions of exercise using current fads such as gaming console systems. Covered in this course: the importance of regular physical activity throughout life, techniques for assessment of personal physical wellness, cardiovascular and resistant training principles, and designing safe and effective exercise programs.
Course URL: http://www.rice.edu/lpap