Course Schedule and Catalog

Long Title: EXERCISE AND WEIGHT MANAGEMENT

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Activity Course

Credit Hours: 1

Description: This course is intended to help students gain a comprehesive understanding of the various dimensions of weight and exercise. Topics covered in the course include nutrition and portion control, enotional eating, health/medical perspectives, support-building, and creating sustainable exercise programs. Department Permission Required.Equivalency: LPAP 192.