Course Schedule and Catalog

Long Title: BOOT CAMP

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Lecture/Laboratory

Credit Hours: 1

Description: Boot camp is a fitness training course which includes intense cardiovascular and muscular strength exercises. Activities may include but are not limited to jumping rope, running, agility plus speed drills, plyometrics, stair drills, ab workouts, and stretching. Department Permission Required.Equivalency: LPAP 189.