Course Catalog - 2007-2008

     

LPAP 283 - WEIGHT TRAINING & CONDITIONING

Long Title: WEIGHT TRAINING AND CONDITIONING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Activity Course
Credit Hours: 1
Description: Students will be exposed to several different types of weight training and cardiovascular conditioning techniques throughout the semester that may be incorporated into an individual's personal fitness program. Department Permission Required.Equivalency: LPAP 183.