Course Schedule and Catalog

Long Title: EXERCISE AND WEEIGHT MANAGEMENT

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Lecture

Credit Hours: 0

Description: This course is intended to help students gain a comprehensive understanding of the various dimensions of weight and exercise management. Topics covered in the course include nutrition and portion control, emotional eating, Health/Medical perspectives, support-building, and creating sustainable exercise programs. Equivalency: LPAP 292.