Course Schedule and Catalog

Long Title: INTERMEDIATE FITNESS SWIMMING

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Lecture/Laboratory

Credit Hours: 0

Description: This intermediate course is designed to increase fitness through the use of swimming. There will also be a knowledge component to the course which include information concerning fitness, health, stroke mechanics and wellness. Students will design their own swimming program based on self selected goals for the semester. Equivalency: LPAP 265.