Course Schedule and Catalog

Long Title: FITNESS SWIMMING

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Activity Course

Credit Hours: 0

Description: This course is designed to increase fitness through the use of swimming. There will also be a knowledge component to the course that includes information concerning fitness, health, stroke mechanics and wellness. The objective of the course is for students to design their own swimming workouts to meet their fitness goals. You must be able to swim at least 300 yards. Equivalency: LPAP 264.