Course Schedule and Catalog
Course Catalog - 2005-2006
LPAP 291 - GROUP FITNESS INSTRUCTOR TRAIN
Long Title: GROUP FITNESS INSTRUCTOR TRAINING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 1
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This class will provide the student with the knowledge and skills to lead general group fitness classes. The student will develop and lead group fitness routines that utilize safe and effective movements using standard group fitness routine principles of warm-up, aerobic conditioning, muscular strengthening, and cool down. The student will also learn general principles of anatomy, exercise science, and biomechanics. For credit, does not count towards graduation requirement. $30 fee. Department Permission Required.Equivalency: LPAP 191.