Course Schedule and Catalog

Long Title: WALK, JOG, RUN

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 1

Description: The purpose of this class is to teach the student skills on how to improve cardiovascular and muscular strength, endurance, stress management and weight control as it pertains to the class and achieving total wellness. For credit, does not count towards graduation requirement. Department Permission Required.Equivalency: LPAP 180.