Course Schedule and Catalog
Course Catalog - 2005-2006
LPAP 191 - GROUP FITNESS INSTRUCTOR TRAIN
Long Title: GROUP FITNESS INSTRUCTOR TRAINING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course will provide the student wil the knowledge and skills to lead general group fitness classes. The student will develop and lead group fitness routines that utilize safe and effective movements using standard group fitness routine principles of warm-up, aerobic conditioning, muscular strengthening, and cool down. The student will also learn general principles of anatomy, exercise science, and biomechanics. Counts toward graduation requirement. $30 fee. Equivalency: LPAP 291.