Course Schedule and Catalog
Course Catalog - 2005-2006
LPAP 180 - WALK, JOG, RUN
Long Title: WALK, JOG, RUN
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: The purpose of this class is to teach the student skills on how to improve cardiovascular and muscular strength, endurance, stress management and weight control as it pertains to the class and achieving total wellness. Counts toward graduation requirement. Equivalency: LPAP 280.