Course Schedule and Catalog

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 0 TO 1

Description: AQUATIC EXERCISE ***** This course is designed to increase fitness through the use of a variety of water exercise activities. The course will contain a cognitive component which includes information concerning fitness, health, and wellness. The course will contain a written exam, fitness testing, lab activities, and shallow and deep water work-outs.