COLL 161 - FITNESS PROGRAMMING
Long Title: TAELOR'S DECLASSIFIED, FITNESS SURVIVAL GUIDE (HANSZEN)
Department: College Courses
Grade Mode: Satisfactory/Unsatisfactory
Language of Instruction: Taught in English
Course Type: Lecture
Credit Hours: 1
Restrictions: Must be enrolled in one of the following Level(s):
Undergraduate Professional
Visiting Undergraduate
Undergraduate
Description: Student’s will acquire the knowledge necessary for creating effective workout and nutrition programs intended to achieve various fitness goals including general health, endurance improvement, muscle gain, and strength gain.