Course Schedule - Summer Semester 2020

     

Meeting location information can now be found on student schedules in ESTHER (for students) or on the Course Roster in ESTHER (for faculty and instructors).
Additional information available here.

LPAP 197 903 (CRN: 32169)

DISCOVERING PERSONAL WELLNESS

Long Title: DISCOVERING PERSONAL WELLNESS: CREATING AWARENESS & DEVELOPING SKILLS FOR BEHAVIOR CHANGE
Department: Lifetime Physical Activity
Instructor: Slator, Elizabeth
Meeting:  (11-MAY-2020 - 26-JUN-2020) 
Part of Term: Summer Block B1 (7 Wk)
Grade Mode: Standard Letter
Course Type: Lecture
Language of Instruction: Taught in English
Method of Instruction: Online
Credit Hours: 1
Course Syllabus:
Course Materials: Rice Campus Store
 
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Section Max Enrollment: 20
Section Enrolled: 19
Enrollment data as of: 18-APR-2024 1:39PM
 
Additional Fees: None
 
Final Exam: No Final Exam
 
Description: Students will discuss the many factors that influence personal well-being, giving particular attention to individual needs and behavior change goals. Major areas to be covered include: time management, coping strategies, healthy relationships, body image, food choices, self-esteem, physical activity, spirituality, environmental awareness, alternative medicine and self-care.