Course Schedule and Catalog

Long Title: SPORT NUTRITION

Department: Kinesiology

Grade Mode: Standard Letter

Course Type: Lecture

Credit Hours: 3

Prerequisite(s): HEAL 103

Description: This course will address current scientific knowledge about common macronutrients, micronutrients, and supplements, and how they may enhance athletic performance. The course will also focus on the role of nutritional timing, volume, and periodization to achieve practical results in endurance, strength, power and speed. Recommended Prerequisite(s): KINE 321.