Course Schedule and Catalog
Course Catalog - 2011-2012
LPAP 196 - FITNESS AND TECHNOLOGY
Long Title: FITNESS AND TECHNOLOGY
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Activity Course
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course will help students understand the various dimensions of exercise using current technological trends such as gaming console systems. Covered in this course: the importance of regular physical activity throughout life, techniques for assessment of personal physical wellness, cardiovascular and resistant training principles, and designing safe and effective exercise programs.