Course Schedule and Catalog
Course Catalog - 2011-2012
LPAP 183 - WEIGHT TRAINING & CONDITIONING
Long Title: WEIGHT TRAINING AND CONDITIONING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Activity Course
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: Students will be exposed to several different types of weight training and cardiovascular conditioning techniques throughout the semester that may be incorporated into an individual's personal fitness program.