Course Schedule and Catalog
Course Catalog - 2011-2012
LPAP 182 - WEIGHT TRAINING
Long Title: WEIGHT TRAINING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Activity Course
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: The class will consist of brief lectures and discussions on topics related to weight training. Students will be exposed to several different types of weight training techniques throughout the semester that may be incorporated into an individual's personal fitness program.