Course Schedule and Catalog

Long Title: THE ART OF RELAXATION

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Lecture/Laboratory

Credit Hours: 1

Description: This course is designed to provide students with an overview of the evolution of relaxation techniques and the various forms they have taken in different cultures across time. Each class will focus on the stress-relieving benefits of and different modalities for relaxation practice. LPCR 178 is excluded and cannot be substituted or used to meet the University LPAP Requirement for graduation.