Course Schedule and Catalog

Long Title: YOGA

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Activity Course

Credit Hours: 1

Description: This course provides a solid foundation in the principals of yoga theory and practice. By incorporating traditional philosophy, physical poses (asana) and breath control (pranayama), this class helps you to discover vitality, flexibility and strength within yourself. LPCR 170 is excluded and cannot be substituted or used to meet the University LPAP Requirement for graduation.