Course Schedule and Catalog

Long Title: MENTAL TRAINING FOR PERFORMANCE ENHANCEMENT

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Lecture

Credit Hours: 1

Description: This course will provide a broad overview of sport psychology concepts that are relevant to most performance related activity. Specifically, the class will cover topics designed to enhance performance such as arousal and anxiety regulation, behavior modification, goal setting, leadership and communication skills, intrinsic motivation and self-confidence. LPCR 113 is excluded and cannot be substituted or used to meet the University LPAP Requirement for graduation.