LPAP 192 - EXERCISE & WEIGHT MANAGEMENT
Long Title: EXERCISE AND WEIGHT MANAGEMENT
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Lecture
Credit Hours: 0
Description: This course is intended to help students gain a comprehensive understanding of the various dimensions of weight and exercise management. Topics covered in the course include nutrition and portion control, emotional eating, Health/Medical perspectives, support-building, and creating sustainable exercise programs. Equivalency: LPAP 292.