Course Schedule and Catalog

Long Title: CARDIO KICKBOXING

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 1

Description: Kickboxing combines the best of boxing and other martial arts techniques and brings it to you in an exciting and easy to learn format. As the name implies, cardio kickboxing involves kickboxing movements, but with cardiovascular training principles. For credit, does not count towards graduation requirement. Department Permission Required.Cross-list: LPAP 185.