Course Schedule and Catalog

Long Title: INTERMEDIATE FITNESS SWIMMING

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 1

Description: This intermediate course is designed to increase fitness through the use of swimming. There will also be a knowledge component to the course which include information concerning fitness, health, stroke mechanics and wellness. Students will design their own swimming program based on self selected goals for the semester. For credit, does not count towards graduation requirement. Department Permission Required.Cross-list: LPAP 165. Recommended: Students must be competent swimmers; course requires a one piece bathing suit.