Course Schedule and Catalog

Long Title: FITNESS SWIMMING

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 1

Description: This course is designed to increase fitness through the use of swimming. There will also be a knowledge component to the course that includes information concerning fitness, health, stroke mechanics and wellness. The objective of the course is for students to design their own swimming workouts to meet their fitness goals. For credit, does not count towards graduation requirement. Department Permission Required.Cross-list: LPAP 164. Course requires a one piece bathing suit and the swimmer must be able to swim at least 300 yards.