Course Schedule and Catalog

Long Title: AQUATIC EXERCISE

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 1

Description: This course is designed to increase fitness through the use of a variety of water exercise activities. The course will contain a cognitive component which includes information concerning fitness, health, and wellness. The course will contain a written exam, fitness testing, lab activities, and shallow and deep water work-outs. For credit, does not count towards graduation requirement. Department Permission Required.Cross-list: LPAP 160. Recommended: Course requires a one piece bathing suit.