Course Schedule and Catalog

Long Title: ALEXANDER TECHNIQUE

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 1

Description: We will have habits of tension that interfere with our natural ease in movement. The Alexander Technique helps us to first recognize our habits and then interrupt them so we can experience greater freedom, strength, and coordination in our movement. Counts toward graduation. Department Permission Required.Cross-list: LPAP 151.