Course Catalog - 2006-2007

     

LPAP 189 - BOOT CAMP

Long Title: BOOT CAMP
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: Boot camp is a fitness training course which includes intense cardiovascular and muscular strength exercises. Activities may include but are not limited to jumping rope, running, agility plus speed drills, plyometrics, stair drills, ab workouts, and stretching. Counts toward graduation requirement. Cross-list: LPAP 289.