Course Schedule and Catalog
Course Catalog - 2006-2007
LPAP 183 - WEIGHT TRAINING & CONDITIONING
Long Title: WEIGHT TRAINING AND CONDITIONING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: Students will be exposed to several different types of weight training and cardiovascular conditioning techniques throughout the semester that may be incorporated into an individual's personal fitness program. Counts toward graduation requirement. Cross-list: LPAP 283.