Course Schedule and Catalog
Course Catalog - 2006-2007
LPAP 182 - WEIGHT TRAINING
Long Title: WEIGHT TRAINING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: The class will consist of brief lectures and discussions on the topics listed in the course outline. Students will be exposed to several different types of weight training techniques throughout the semester that may be incorporated into an individual's personal fitness program. Counts toward graduation requirement. Cross-list: LPAP 282.