Course Schedule and Catalog
Course Catalog - 2006-2007
LPAP 181 - PERSONAL FITNESS
Long Title: PERSONAL FITNESS
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: Class will consist of brief lectures on health and fitness topics. Students will be exposed to activities that may be incorporated into an individualized personal fitness program. The goal of this course is to motivate the students to include physical activity as an integral part of his/her lifestyle. Counts toward graduation requirement. Cross-list: LPAP 281.