Course Schedule and Catalog
Course Catalog - 2006-2007
LPAP 170 - YOGA
Long Title: YOGA
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course provides a solid foundation in the principals of yoga theory and practice. By incorporating traditional philosophy, physical poses (asana) and breath control (pranayama), this class helps you to discover vitality, flexibility and strength within yourself. Through committed involvement and an open mind, you will experience first hand the profound aspects of yoga. Counts toward graduation requirement. Cross-list: LPAP 270.