Course Schedule and Catalog
Course Catalog - 2006-2007
LPAP 164 - FITNESS SWIMMING
Long Title: FITNESS SWIMMING
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course is designed to increase fitness through the use of swimming. There will also be a knowledge component to the course that includes information concerning fitness, health, stroke mechanics and wellness. The objective of the course is for students to design their own swimming workouts to meet their fitness goals. Counts toward graduation requirement. You must be able to swim at least 300 yards. Cross-list: LPAP 264.