Course Catalog - 2006-2007

     

LPAP 160 - AQUATIC EXERCISE

Long Title: AQUATIC EXERCISE
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: This course is designed to increase fitness through the use of a variety of water exercise activities. The course will contain a cognitive component which includes information concerning fitness, health, and wellness. The course will contain a written exam, fitness testing, lab activities, and shallow and deep water work-outs. Counts toward graduation requirement. Course requires a one piece bathing suit. Cross-list: LPAP 260. Recommended: Course requires a one piece bathing suit.