Course Catalog - 2006-2007

     

LPAP 151 - ALEXANDER TECHNIQUE

Long Title: ALEXANDER TECHNIQUE
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0
Restrictions:
Must be enrolled in one of the following Level(s):
Undergraduate
Description: We will have habits of tension that interfere with our natural ease in movement. The Alexander Technique helps us to first recognize our habits and then interrupt them so we can experience greater freedom, strength, and coordination in our movement. Counts toward graduation. Cross-list: LPAP 251.