Course Schedule and Catalog
Course Catalog - 2004-2005
LPAP 180 - WALK, JOG, RUN
Long Title:
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0 TO 1
Description: WALK, JOG, RUN
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The purpose of this class is to teach the student skills on how to improve cardiovascular and muscular strength, endurance, stress management and weight control as it pertains to the class and achieving total wellness.