LPAP 165 - INTERMEDIATE FITNESS SWIMMING
Long Title:
Department: Lifetime Physical Activity
Grade Mode: Standard Letter
Course Type: Independent Study
Credit Hours: 0 TO 1
Description: INTERMEDIATE FITNESS SWIMMING
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This intermediate course is designed to increase fitness through the use of swimming. There will also be a knowledge component to the course which include information concerning fitness, health, stroke mechanics and wellness. Students will design their own swimming program based on self selected goals for the semester.