Course Schedule and Catalog

Department: Lifetime Physical Activity

Grade Mode: Standard Letter

Course Type: Independent Study

Credit Hours: 0 TO 1

Description: ALEXANDER TECHNIQUE ***** Students will gain an historic perspective of Frederick Matthias (F.M.) Alexander and his work and learn the principles of the Alexander Technique, including awareness, inhibition, direction, primary control and non-doing (or undoing) in other words, to lean how to do nothing well.